BY ALE GEREZ
TRANSFORM YOUR HABITS, NOT JUST YOUR WEIGHT.
Break the CycleA system designed to change your body and mindset, sustainably. No extremes. No guilt. Real results.
THE THREE PILLARS
It's not about dieting or training harder. It's about building a system you can sustain forever.
Psychology
We work on your mindset and your relationship with food. Real habits, no self-sabotage.You stop self-sabotaging and start building habits that last. We work on your mindset, your relationship with food, and the patterns holding you back today.
Training
Sessions tailored to your level to transform your body. Real results, no wasted time.You'll know exactly what to do to see results without wasting time. Sessions tailored to your level, built to improve your body smartly and progressively.
Nutrition
No extreme diets, no restrictions. Real results through sustainable, long-term habits.The difference isn't doing more — it's making it sustainable. Our approach cuts out the extremes and prioritizes real, long-term results.
Your Head Coach
ALEJANDRO GEREZ
I used food as a coping mechanism and reached 160 kg. I tried everything, with no lasting results.
I lost 70 kg. I was on the reality show Cuestión de Peso, but I gained much of it back — because the change had been physical, NOT MENTAL.
Today I don't live in struggle. I live in balance. That's the method I now teach and practice.
For years, I used food as an escape and reached 160 kg. I tried diet after diet, searching for the perfect formula that would finally change me for good.
I lost 70 kg in total while taking part in the TV show Cuestión de Peso, but over time I ended up back where I started. Because the change had been physical, NOT MENTAL.
That's when I understood something key: real transformation isn't a before-and-after photo — it's what happens when no one's watching.
I started working on my mindset, my relationship with food, and with myself.
Today I don't live in struggle. I live in balance.
And that's the method I now teach and practice.
- Psychology applied to habit change
- Nutrition focused on sustainable results
- Training designed for real results you can maintain
Certifications
Personal Fitness Trainer
IFBB Federation
IFBB-C/64123
Obesity and Body Recomposition
IFBB Federation
Physical Training Instructor
IPEF - Instituto Privado de Educación Física
Choose your plan
START YOUR
TRANSFORMATION.
Personalized training, real tracking, and a coach by your side. Choose the plan that best fits your goals.
IMMEDIATE ACCESS
BASE PLAN
Save with the 3- and 6-month plans
The simplest way to start your transformation.
The Base Plan includes:
- Personalized routine
(gym - home) - Exclusive Android & iPhone app
- Instructional videos for every exercise
- Weekly follow-up
- In-app support
- Private community of members
- No commitment — cancel anytime
- Complement your process with:
- Nutrition consultations with specialized professionals
- Psychological support to strengthen habits and emotions
The first step is the most important one.
PERSONALIZED SUPPORT
1-ON-1 MENTORSHIP
Designed exclusively for you.
My highest level of support.
Includes everything in the Base Plan, plus:
- Direct communication with me
- 100% personalized training
(gym - home) - Tailored nutrition strategy
- Tracking and analysis of every meal
- Ongoing adjustments
- Exclusive Android & iPhone app
- 1-on-1 sessions with me
- Private community of members
- Top priority response
- Complement your process with:
- Nutrition consultations with specialized professionals
- Psychological support to strengthen habits and emotions
R3SET Testimonials
REAL TRANSFORMATIONS
This isn't theory. These are real people who went through the process and live differently today.
Carla
I never thought I would be able to sustain it. The method taught me to build real habits, without extremes or guilt.
Diego
What surprised me most is that I never felt restricted. The process was natural and the results came on their own.
Exequiel
I started knowing nothing about training. Ale guided me from scratch and the results speak for themselves.
Georgina
It wasn't just the weight. My relationship with food, exercise and myself changed completely.
Maximiliano
The difference with other methods is that here the mental side is truly worked on.
Romina
Now that I have lost weight, I feel free and more confident. I have learned to love and take care of myself.
Joha
Losing weight taught me that I am capable of anything I set my mind to. I gained in health and self-esteem.
Laura
My physical transformation was just the beginning. I now have a more active and healthy lifestyle.
Ana
The process was hard, but it was worth it. I not only changed my body, but also my mentality.
Manu
I now live a fuller and happier life. The change was comprehensive, not just physical.
Jose
As I lost weight, I realized that the real change was not just physical.
Victor
Losing weight allowed me to rediscover myself. I now live each day with more enthusiasm.
You could be the next
success story!
Frequently Asked Questions
FAQ
READY TO TRANSFORM
YOUR BODY AND MIND?
It's time to rewire your habits.
Join the R3SET 1-on-1 mentorship and start building results you can actually sustain.
Limited spots • Online access • Start now